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Really?? loose weight in 1 week?

Hello, I found a free PDF, which says I can loose weight in just one week. It's similiar to the military diet:  https://www.mediafire.com/file/onrke3f3nhu516o/1-Week-Diet-Launch-Handbook.pdf/file  Do you know it? Is it really possible? I would love to loose weight and I will try my best if it's possible! Thanks a lot!
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Tuesday, April 02, 2019
 
 

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